Parenting Ebook Best Sellers

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Good Inside - Dr. Becky Kennedy Cover Art

Good Inside

Good Inside A Guide to Becoming the Parent You Want to Be by Dr. Becky Kennedy

INSTANT #1 NEW YORK TIMES BESTSELLER An Instant Wall Street Journal, USA Today, and Indie Bestseller “This book is for any parent who has ever struggled under the substantial weight of caregiving—which is to say, all of us. Good Inside is not only a wise and practical guide to raising resilient, emotionally healthy kids, it’s also a supportive resource for overwhelmed parents who need more compassion and less stress. Dr. Becky is the smart, thoughtful, in-the-trenches parenting expert we’ve been waiting for!”—Eve Rodsky, New York Times bestselling author of Fair Play and Find Your Unicorn Space Dr. Becky Kennedy, wildly popular parenting expert and creator of @drbeckyatgoodinside, shares her groundbreaking approach to raising kids and offers practical strategies for parenting in a way that feels good. Over the past several years, Dr. Becky Kennedy—known to her followers as “Dr. Becky”—has been sparking a parenting revolution. Millions of parents, tired of following advice that either doesn’t work or simply doesn’t feel good, have embraced Dr. Becky’s empowering and effective approach, a model that prioritizes connecting with our kids over correcting them. Parents have long been sold a model of childrearing that simply doesn’t work. From reward charts to time outs, many popular parenting approaches are based on shaping behavior, not raising humans. These techniques don’t build the skills kids need for life, or account for their complex emotional needs. Add to that parents’ complicated relationships with their own upbringings, and it’s easy to see why so many caretakers feel lost, burned out, and worried they’re failing their kids. In Good Inside, Dr. Becky shares her parenting philosophy, complete with actionable strategies, that will help parents move from uncertainty and self-blame to confidence and sturdy leadership. Offering perspective-shifting parenting principles and troubleshooting for specific scenarios—including sibling rivalry, separation anxiety, tantrums, and more—Good Inside is a comprehensive resource for a generation of parents looking for a new way to raise their kids while still setting them up for a lifetime of self-regulation, confidence, and resilience.

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The Whole-Brain Child - Daniel J. Siegel, MD & Tina Payne Bryson Cover Art

The Whole-Brain Child

The Whole-Brain Child 12 Revolutionary Strategies to Nurture Your Child's Developing Mind by Daniel J. Siegel, MD & Tina Payne Bryson

NEW YORK TIMES BESTSELLER • More than 1 million copies in print! • The authors of No-Drama Discipline and The Yes Brain explain the new science of how a child’s brain is wired and how it matures in this pioneering, practical book.   “Simple, smart, and effective solutions to your child’s struggles.”—Harvey Karp, M.D.   In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight , and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain—and make accessible—the new science of how a child’s brain is wired and how it matures. The “upstairs brain,” which makes decisions and balances emotions, is under construction until the mid-twenties. And especially in young children, the right brain and its emotions tend to rule over the logic of the left brain. No wonder kids throw tantrums, fight, or sulk in silence. By applying these discoveries to everyday parenting, you can turn any outburst, argument, or fear into a chance to integrate your child’s brain and foster vital growth.               Complete with age-appropriate strategies for dealing with day-to-day struggles and illustrations that will help you explain these concepts to your child, The Whole-Brain Child shows you how to cultivate healthy emotional and intellectual development so that your children can lead balanced, meaningful, and connected lives. “[A] useful child-rearing resource for the entire family . . . The authors include a fair amount of brain science, but they present it for both adult and child audiences.” —Kirkus Reviews “Strategies for getting a youngster to chill out [with] compassion.” —The Washington Post “This erudite, tender, and funny book is filled with fresh ideas based on the latest neuroscience research. I urge all parents who want kind, happy, and emotionally healthy kids to read The Whole-Brain Child . This is my new baby gift.”—Mary Pipher, Ph.D., author of Reviving Ophelia and The Shelter of Each Other “Gives parents and teachers ideas to get all parts of a healthy child’s brain working together.” —Parent to Parent

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Raising Mentally Strong Kids - Daniel G. Amen, M.D. Cover Art

Raising Mentally Strong Kids

Raising Mentally Strong Kids
How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
by Daniel G. Amen, M.D.

Instant national bestseller! Parenting is about to get easier--and a whole lot more effective…. In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short. #1 New York Times bestselling author and neuropsychiatrist Dr. Daniel Amen and child psychologist Dr. Charles Fay have teamed up to reveal what’s missing from most parenting books. It’s the fact that you need to address both the brain and the mind of your child (and yourself) in order to effectively raise good and strong humans. In this groundbreaking book where neuroscience meets love and logic, parents are given practical tools to help children of all ages go from behavioral problems like defiance, meltdowns, and power struggles to being: • Responsible, confident, kind, and resilient • Better prepared to make good decisions • More focused and motivated • Better able to have healthy relationships, and more…. Let Dr. Amen and Dr. Fay help you learn how to be the parent you've always dreamed you could be—and raise great kids who are on their way to reaching their full potential, including their best possible mental health.

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Moms on Call  Basic Baby Care: 0-6 Months - Laura Hunter, LPN Cover Art

Moms on Call Basic Baby Care: 0-6 Months

Moms on Call Basic Baby Care: 0-6 Months Moms on Call Parenting Book 1 of 3 by Laura Hunter, LPN

Over a million copies sold worldwide! Featured in Babylist's Best Baby Sleep Resources guide and named as a Best Baby Sleep Resource.  Here's what some happy parents had to say: • "A game changer for all-around baby care." - Gigi Hadid • "The book that helped me the most was Moms on Call Baby Care...this book became my baby bible." - Cameron Eubanks • "Finally, honest and practical solutions to everyday parenting problems!" - Alicia W. • "A must-have for every new parent!" - Kenny and Wanda Rogers Discover a wealth of knowledge in Moms on Call's Guide to Basic Baby Care for 0-6 Months: From feeding guidelines for both breast and bottle, to deciphering symptoms that warrant a trip to the emergency room, this comprehensive guide offers step-by-step advice to get your baby on a routine. However, the real gem of this book is its proven strategies to help your baby sleep through the night, so you can too! Here's what you can expect to find inside: • Sleep: Learn how to establish great sleep habits, including sleeping through the night! • Feeding: Understand feeding schedules that promote healthy digestion. • Routine: Get outlines of typical daily schedules with specific times. • Safety: Access our safety checklists and recommendations for peace of mind. • Health guidance: Discover common illnesses, what actions to take, and when to call the doctor. • Preparation: Find out what two pediatric nurses always keep in their medicine cabinets. • Simplicity: Learn what you need (and don’t need!) to prepare for your newborn’s arrival. • Support: This book pairs perfectly with the renowned Moms on Call 0-6 months online course. Join the ranks of happy parents who've found solace and guidance in the pages of Moms on Call Basic Baby Care for 0-6 Months. Order your copy today!

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How to Talk So Kids Will Listen & Listen So Kids Will Talk - Adele Faber Cover Art

How to Talk So Kids Will Listen & Listen So Kids Will Talk

How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber

“This parenting book actually made me a better parent.”—Lydia Kiesling, The New York Times From #1 New York Times bestselling authors, t he ultimate “parenting bible” ( The Boston Globe )—a timeless, beloved book on how to effectively communicate with your child. This bestselling classic by internationally acclaimed experts on communication between parents and children includes fresh insights and suggestions, as well as the author’s time-tested methods to solve common problems and build foundations for lasting relationships, including innovative ways to: · Cope with your child’s negative feelings, such as frustration, anger, and disappointment · Express your strong feelings without being hurtful · Engage your child’s willing cooperation · Set firm limits and maintain goodwill · Use alternatives to punishment that promote self-discipline · Understand the difference between helpful and unhelpful praise · Resolve family conflicts peacefully Enthusiastically praised by parents and professionals around the world, Faber and Mazlish’s down-to-earth, respectful approach makes relationships with children of all ages less stressful and more rewarding.

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Strong Fathers, Strong Daughters - Meg Meeker Cover Art

Strong Fathers, Strong Daughters

Strong Fathers, Strong Daughters
10 Secrets Every Father Should Know
by Meg Meeker

Inspiration for the motion picture streaming on Pure Flix! Drawing on her thirty years' experience practicing pediatric and adolescent medicine, teen health expert Dr. Meg Meeker explains why an active father figure is maybe the single most important factor in a young woman's development. In this invaluable guide, Meeker shows how a father can be both counsel and protector for his daughter as she grows into a spiritually and mentally strong young woman. From cradling his newborn to walking her down the aisle, a father must relish his paramount responsibility—guiding the course of his daughter’s life. Meeker reveals • how a man can become a "strong father" • how a father's guidance influences every part of a woman's life, from her self-respect to her perspective on drugs, alcohol, and sex • how to lay down ground rules that are respected without creating distance in your relationship with your daughter • why you need to be your daughter's hero • the mistakes most fathers make and their serious consequences • how to help daughters make their own good decisions and avoid disastrous mistakes • how a father's faith will influence his daughter's spiritual development • how to get through to you daughter, even during her toughest don't-talk-to-me years • true stories of daughters who were on the wrong path—and how their fathers helped to bring them back Learn how to grow, strengthen, or rebuild your relationship with your daughter to better both your life and hers in the bestselling Strong Fathers, Strong Daughters: 10 Secrets Every Father Should Know .

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Raising Good Humans - Hunter Clarke-Fields Cover Art

Raising Good Humans

Raising Good Humans A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids by Hunter Clarke-Fields

“A wise and fresh approach to mindful parenting.” —Tara Brach, author of Radical Acceptance A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans , you’ll find powerful and practical strategies to break free from “reactive parenting” habits and raise kind, cooperative, and confident kids. Whether you’re running late for school, trying to get your child to eat their vegetables, or dealing with an epic meltdown in the checkout line at a grocery store—being a parent is hard work! And, as parents, many of us react in times of stress without thinking—often by yelling. But what if, instead of always reacting on autopilot, you could respond thoughtfully in those moments, keep your cool, and get from A to B on time and in one piece? With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways. When children experience a parent reacting with kindness and patience, they learn to act with kindness as well—thereby altering generational patterns for a kinder, more compassionate future. With this essential guide, you’ll see how changing your own “autopilot reactions” can create a lasting positive impact, not just for your kids, but for generations to come. An essential, must-read for all parents—now more than ever. “To raise the children we hope to raise, we have to learn to become the person we hoped to be…. This wonderful book will help you handle the ride.”  —KJ Dell’Antonia, author of How to Be a Happier Parent   “Hunter Clarke-Fields shares her wisdom and personal experience to help parents create peaceful families.” —Joanna Faber and Julie King, coauthors of How to Talk So Little Kids Will Listen  

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The Danish Way of Parenting - Jessica Joelle Alexander & Iben Sandahl Cover Art

The Danish Way of Parenting

The Danish Way of Parenting What the Happiest People in the World Know About Raising Confident, Capable Kids by Jessica Joelle Alexander & Iben Sandahl

International bestseller As seen in The Wall Street Journal --from free play to cozy together time, discover the parenting secrets of the happiest people in the world What makes Denmark the happiest country in the world--and how do Danish parents raise happy, confident, successful kids, year after year? This upbeat and practical book presents six essential principles, which spell out P-A-R-E-N-T: P lay is essential for development and well-being. A uthenticity fosters trust and an "inner compass." R eframing helps kids cope with setbacks and look on the bright side. E mpathy allows us to act with kindness toward others. N o ultimatums means no power struggles, lines in the sand, or resentment. T ogetherness is a way to celebrate family time, on special occasions and every day. The Danes call this hygge --and it's a fun, cozy way to foster closeness. Preparing meals together, playing favorite games, and sharing other family traditions are all hygge. (Cell phones, bickering, and complaining are not!) With illuminating examples and simple yet powerful advice, The Danish Way of Parenting will help parents from all walks of life raise the happiest, most well-adjusted kids in the world.

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Oh Crap! Potty Training - Jamie Glowacki Cover Art

Oh Crap! Potty Training

Oh Crap! Potty Training Everything Modern Parents Need to Know to Do It Once and Do It Right by Jamie Glowacki

From potty-training expert and social worker Jamie Glowacki, who’s already helped over half a million families successfully toilet train their preschoolers, comes a newly revised and updated guide that’s “straight-up, parent-tested, and funny to boot” (Amber Dusick, author of Parenting: Illustrated with Crappy Pictures ). Worried about potty training? Let Jamie Glowacki, potty-training expert, show you how it’s done. Her six-step, proven process to get your toddler out of diapers and onto the toilet has already worked for tens of thousands of kids and their parents. Here’s the good news: your child is probably ready to be potty trained EARLIER than you think (ideally, between 20–30 months), and it can be done FASTER than you expect (most kids get the basics in a few days—but Jamie’s got you covered even if it takes a little longer). If you’ve ever said to yourself: -How do I know if my kid is ready? -Why won’t my child poop in the potty? -How do I avoid “potty power struggles”? -How can I get their daycare provider on board? -My kid was doing so well—why is he regressing? -And what about nighttime?! Oh Crap! Potty Training can solve all of these (and other) common issues. This isn’t theory, you’re not bribing with candy, and there are no gimmicks. This is real-world, from-the-trenches potty training information—all the questions and all the answers you need to do it once and be done with diapers for good.

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On Becoming Baby Wise - 25th Anniversary Edition: Giving Your Infant the Gift of Nightime Sleep - Robert Bucknam Cover Art

On Becoming Baby Wise - 25th Anniversary Edition: Giving Your Infant the Gift of Nightime Sleep

On Becoming Baby Wise - 25th Anniversary Edition: Giving Your Infant the Gift of Nightime Sleep
by Robert Bucknam

Distinguished pediatrician Dr Robert Bucknam, M.D. and co-author Gary Ezzo are two of the world's leading experts on baby sleep and feeding patterns. Millions of new mothers across the globe are coming toward this new brand at an increasing pace as they find and share the life changing success they are achieving with their newborns.  This updated Anniversary edition celebrates 25 years with Bucknam and Ezzo's groundbreaking approach which has found favor with over six million parents in all 50 states and has been translated into 20 languages around the world. For 25 years, On Becoming Babywise has been the de facto newborn parenting manual for naturally synchronizing your baby's feeding time, waketime and nighttime sleep cycles, so the whole family can sleep through the night. In his 28th year as a licensed Pediatrician, Dr. Robert Bucknam, M.D. along with co-author Gary Ezzo, demonstrate how order and stability are mutual allies of every newborn's metabolism and how parents can take advantage of these biological propensities. In particular, they note how an infant's body responds to the influences of parental routine or the lack thereof. Early chapters start with explorations of everyday aspects of infant management such as the three basic elements of daytime activities for newborns: feeding time, waketime, and naptime. Practical discussions then focus on broad and niche topics including feeding philosophies, baby sleep problems, baby scheduling challenges, nap routines, sleep training multiples, baby sleeping props, Colic and Reflux and many other dimensions which impact breast feeding schedules, bottle feeding tips, and baby sleeping training.  Five resource Appendixes provide additional reference material: 1) Taking care of baby and mom 2) A timeline of what to expect and when 3)Baby Sleep Training Problems and Solutions 4)Monitoring Your Baby's Growth 5) Healthy Baby Growth Charts On Becoming Babywise is more than an infant-management concept. It is a mindset for successful parenthood. It can help any parent develop a plan that meets both the needs of a new baby and of the entire family. These principles have worked for millions of parents and, when applied with common sense to your unique situation, can work wonderfully for you too! Recommended by doctors across the country.

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How We Love Our Kids - Milan Yerkovich & Kay Yerkovich Cover Art

How We Love Our Kids

How We Love Our Kids The Five Love Styles of Parenting by Milan Yerkovich & Kay Yerkovich

One s mall change in how you love; one big change in your kids Having problems with your kids?  What if you are the problem and you just can’t see it?  How We Love Our Kids offers a unique approach, to help you as a parent transform your kids by making specific changes in how you love. It’s the only book specifically for parents that reveals the unseen forces that shape every interaction with your kids.       • Identify which of the five love styles you have.    • Discover the surprising dynamics that shape your parenting.    • Get rid of your “buttons” so your kids can’t push them.    • Create a close connection with your kids that will last a lifetime.    • Learn the seven gifts every child needs. Based on years of research in the area of attachment and bonding,   How We Love Our Kids shows parents how to overcome the predictable challenges that arise out of the five love styles and helps parents cultivate a secure, deep connection with a child of any age.  Retool your reactions and refocus on how you love. Start today. Watch your kids flourish and thrive as they receive what was missing in your love.   With four self-assessments and powerful application tools to use with children of all ages.

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The Vaccine Book - Robert W. Sears Cover Art

The Vaccine Book

The Vaccine Book Making the Right Decision for Your Child by Robert W. Sears

***COMPLETELY REVISED AND UPDATED IN 2019*** ***New Covid Chapter Added in 2023*** The Vaccine Book offers parents a fair, impartial, fact-based resource from the most trusted name in pediatrics. Dr. Bob devotes each chapter in the book to a disease/vaccine pair and offers a comprehensive discussion of what the disease is, how common or rare it is, how serious or harmless it is, the ingredients of the vaccine, and any possible side effects from the vaccine. This completely revised edition offers: Updated information on each vaccine and disease More detail on vaccines' side effects Expanded discussions of combination vaccines A new section on adult vaccines Additional options for alternative vaccine schedules A guide to Canadian vaccinations The Vaccine Book provides exactly the information parents want and need as they make their way through the vaccination maze.

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Me alegro de que mi madre haya muerto - Jennette McCurdy Cover Art

Me alegro de que mi madre haya muerto

Me alegro de que mi madre haya muerto by Jennette McCurdy

En estas desgarradoras e hilarantes memorias, Jennette McCurdy, protagonista de las series de televisión iCarly y Sam & Cat , relata sus problemas como actriz infantil --trastornos alimentarios, adicciones y una complicada relación con su autoritaria madre-- y cómo retomó el control de su vida. Jennette McCurdy tenía seis años cuando tuvo su primera audición para actuar. El sueño de su madre era que su única hija se convirtiera en una estrella y Jennette habría hecho cualquier cosa para hacer feliz a su madre. Así que hizo lo que mamá llamaba “restricción de calorías”, comiendo poco y pesándose cinco veces al día. Se sometió a grandes cambios de imagen mientras mamá la reprendía: “Tus pestañas son invisibles, ¿sabes? ¿Qué te crees, que Dakota Fanning no se las tiñe?” Mamá seguía duchándola a los dieciséis años, leía sus diarios y sus correos electrónicos, y disponía de sus ingresos. En Me alegro de que mi madre haya muerto , Jennette relata lo que sucedió cuando el sueño de su madre se hizo realidad. Elegida para participar en una nueva serie de Nickelodeon titulada iCarly , saltó a la fama. Su madre está extasiada: envía correos electrónicos a los moderadores del club de fans y se dirige a los paparazzi por su nombre («¡Hola, Gale!»). Jennette vive sumida en la ansiedad, la vergüenza y el autodesprecio, que se manifiestan en trastornos alimentarios, adicciones y una serie de relaciones enfermizas. Estos problemas solo empeoran cuando, poco después de asumir el papel principal de Sam & Cat junto a Ariana Grande, su madre muere de cáncer. Finalmente, tras descubrir la terapia y dejar la televisión, Jennette empieza a recuperarse y decide por primera vez lo que realmente quiere.Una historia inspiradora de resiliencia e independencia.

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The Discontented Little Baby Book - Pamela Douglas Cover Art

The Discontented Little Baby Book

The Discontented Little Baby Book by Pamela Douglas

A fully updated edition of this essential guide for new parents with unsettled babies. Did you know there are things that you can do to help your baby cry and fuss less? Did you know that many parents' nights are unnecessarily disrupted? Are you longing for a deeper connection with your little one? The first months after a baby's arrival can be exhausting and attempts at quick fixes are often part of the problem. But a number of obstacles are accidentally put in the way of a healthy night's sleep, and much can be done to help your baby cry less. The Discontented Little Baby Book gives you practical and evidence-based strategies for helping you and your baby get more in sync. Dr Pamela Douglas offers a path that protects your baby's brain development so that your little one can reach his or her full potential. She also offers simple strategies to help you enjoy your baby and live with vitality while facing the challenges of this extraordinary time of life. With real-life stories, advice on dealing with feelings of anxiety and depression, and answers to your questions about reflux, allergies and tongue-tie, The Discontented Little Baby Book is a compassionate revolution in baby care.

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How to Stop Losing Your Sh*t with Your Kids - Carla Naumburg Cover Art

How to Stop Losing Your Sh*t with Your Kids

How to Stop Losing Your Sh*t with Your Kids A Practical Guide to Becoming a Calmer, Happier Parent by Carla Naumburg

Stop the yelling, lose the guilt, and become a calmer, happier parent.   Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help readers feel less ashamed and more empowered to get their, ahem, act together instead of losing it.   “Using a powerful combination of humor and reality checks, Naumburg helps parents unpack their unique stressors (we all have them) and find ways to stay calm even the most frustrating of family moments.” —Katie Hurley, LCSW, author of No More Mean Girls and The Happy Kid Handbook   “By the end not only are you laughing out loud, but you’ve gained a sense of self-compassion and a concrete action plan.”—Rebecca Schrag Hershberg, PhD, author of The Tantrum Survival Guide      

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"Stop Yelling and Love Me More, Please Mom!"   Positive Parenting Is Easier Than You Think - Jennifer N. Smith Cover Art

"Stop Yelling and Love Me More, Please Mom!" Positive Parenting Is Easier Than You Think

"Stop Yelling and Love Me More, Please Mom!" Positive Parenting Is Easier Than You Think by Jennifer N. Smith

We can not raise a happy child if we are constantly screaming threats at them. No parent sets out to hurt their child, but this type of parenting does just that. To raise a happy child that wants to behave, you need to retrain yourself first. You need to change the way you think and react to their behavior. You need to understand your triggers and heal yourself. Only then you can begin to heal your relationship with your children. Making the decision to be a positive parent will benefit your whole family. You will find that your children want to behave and follow your rules. You will be less stressed out by the end of the day. Your house will not feel like a battle zone. Instead, you can create a home full of peace and love for the whole family. This book will show you why strict and permissive parenting do not work. You will learn just how easy it is to embrace a positive parenting style. While learning how to be a positive parent, you will not only heal the relationship with your children but heal yourself along the way.

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Spirit Babies - Walter Makichen Cover Art

Spirit Babies

Spirit Babies How to Communicate with the Child You're Meant to Have by Walter Makichen

Am I Meant to Become a Parent? Why Can’t I Conceive? What Is My Unborn Child Trying to Tell Me? In this reassuring, supportive, and accessible book, leading clairvoyant and medium Walter Makichen offers guidance to prospective parents eager to create a warm, nurturing environment for their soon-to-be-conceived-or-born children. Applying the wisdom and insights he has gained through twenty years of communicating with these spirit babies, Makichen helps you resolve issues about starting a family…actively participate in the psychic process of creating a child…and move past your worries and fears about becoming parents. From the seven essential chakras that link our body, mind, and spirit to why pregnant women are superpsychic, you’ll discover: * How to create the energy that nurtures spirit babies * How to understand how past lives and chakras relate to your unborn child * The conception contract–what it is and what it means for you and your child * How karmic pairings affect conception and pregnancy * Why miscarriages occur and what they can signify Plus spirit babies and guardian angels…spirit babies and adoption…spirit babies and dreams…and much more Featuring inspirational examples of couples who are now happy parents, as well as breath exercises and healing meditations at the end of each chapter, Spirit Babies tells you everything you need to know to become the parent you were meant to be.

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Healthy Sleep Habits, Happy Child, 5th Edition - Marc Weissbluth, M.D. Cover Art

Healthy Sleep Habits, Happy Child, 5th Edition

Healthy Sleep Habits, Happy Child, 5th Edition A New Step-by-Step Guide for a Good Night's Sleep by Marc Weissbluth, M.D.

The perennial favorite for parents who want to get their kids to sleep with ease—now in its fifth edition, fully revised and updated, with a new step-by-step guide for a good night’s sleep. With more than 1.5 million copies in print, Dr. Marc Weissbluth’s step-by-step regimen for instituting beneficial habits within the framework of your child’s natural sleep cycles has long been the standard-setter in baby sleep books. Now with a new introduction and quick-start guide to getting your child to sleep, Healthy Sleep Habits, Happy Child has been totally rewritten and reorganized to give tired parents the information they need quickly and succinctly. This new edition also includes the very latest research on the importance of • implementing bedtime routines • practicing parental presence at bedtime • recognizing drowsy signs • the role of the father as an active partner in helping the child sleep better • overcoming challenges families face to help their child sleep better • different cultural sleep habits from around the world • individualized and nonjudgmental approaches to sleep training Sleep is vital to your child’s health, growth, and development. The fifth edition of Healthy Sleep Habits, Happy Child gives parents proven strategies to ensure healthy, high-quality sleep for children at every age.

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The Happy Sleeper - Heather Turgeon MFT & Julie Wright MFT Cover Art

The Happy Sleeper

The Happy Sleeper The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age by Heather Turgeon MFT & Julie Wright MFT

UPDATED IN 2024. An urgent message for sleep-deprived parents: You don't have to suffer through "cry-it-out" OR attachment parenting's "co-sleeping." There's another way!     Parents spend a great deal of time and energy coaxing, negotiating, singing, and swinging their children to sleep. Yet studies show that sleep deprivation among young kids is rampant. Babies and young children get an average of 9.5 hours of rest per night when experts agree that they need 11-12 hours. A mountain of research links drowsiness to academic, health, and psychological problems. It turns out that over time, all that cajoling and soothing can actually have the opposite of its desired effect. The harder we try (with the best of intentions and boatloads of love), the more we get in the way of our kids' natural sleep development.   The Happy Sleeper  shows parents how to avoid and undo cumbersome sleep habits, putting their babies and little kids on track to a full night's sleep. Heather Turgeon, a columnist for Babble.com and writer for the National Sleep Foundation, and Julie Wright, a psychotherapist and highly popular parenting expert, teach parents that babies have an innate capacity to self-soothe, as well as the brain machinery to sleep well. So why do many families struggle at night? Most do what works today, but don't notice when it's no longer needed tomorrow, and then push harder when it becomes a hindrance the day after that. Parents get stuck working overtime with fanfare and tricks to put their babies and children to bed--lying down with their kids, re-tucking and refilling water glasses endlessly. Mindfulness--the practice of using focused attention, being present and open--has proven effective in many realms of health and serves as the foundation for the techniques in this book. Using these methods in a thoughtful, attuned, and loving way, parents transfer the role of soothing from themselves to the children.   The Happy Sleeper  features a foreword by neuropsychiatrist and popular parenting expert Dr. Daniel Siegel , author of Parenting from the Inside Out and the New York Times bestseller Brainstorm .

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The Simplest Baby Book in the World - S.M. Gross Cover Art

The Simplest Baby Book in the World

The Simplest Baby Book in the World The Illustrated, Grab-and-Do Guide for a Healthy, Happy Baby by S.M. Gross

You've got this! The Simplest Baby Book in the World is the illustrated grab-and-do guide that helps today's moms and dads gain confidence in their ability to be great parents. It makes raising a baby easier by curating and distilling down to their essentials the best-of-the-best advice on topics like sleep training, feeding and safety from doctors, nurses, parents and nannies. You will quickly and easily find simple solutions and have proven techniques at your fingertips when you need them most whether it's 2 a.m. or 2 p.m. Forget all the other baby books and 'bibles' you will never read, choose The Simplest Baby Book in the World to raise your healthy, happy baby.

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Cribsheet - Emily Oster Cover Art

Cribsheet

Cribsheet A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool by Emily Oster

From the author of Expecting Better, The Family Firm , and The Unexpected an economist's guide to the early years of parenting. “Both refreshing and useful. With so many parenting theories driving us all a bit batty, this is the type of book that we need to help calm things down.” — LA Times “The book is jampacked with information, but it’s also a delightful read because Oster is such a good writer.” — NPR With Expecting Better , award-winning economist Emily Oster spotted a need in the pregnancy market for advice that gave women the information they needed to make the best decision for their own pregnancies. By digging into the data, Oster found that much of the conventional pregnancy wisdom was wrong. In Cribsheet , she now tackles an even greater challenge: decision-making in the early years of parenting.  As any new parent knows, there is an abundance of often-conflicting advice hurled at you from doctors, family, friends, and strangers on the internet. From the earliest days, parents get the message that they must make certain choices around feeding, sleep, and schedule or all will be lost. There's a rule—or three—for everything. But the benefits of these choices can be overstated, and the trade-offs can be profound. How do you make your own best decision?  Armed with the data, Oster finds that the conventional wisdom doesn't always hold up. She debunks myths around breastfeeding (not a panacea), sleep training (not so bad!), potty training (wait until they're ready or possibly bribe with M&Ms), language acquisition (early talkers aren't necessarily geniuses), and many other topics. She also shows parents how to think through freighted questions like if and how to go back to work, how to think about toddler discipline, and how to have a relationship and parent at the same time.  Economics is the science of decision-making, and Cribsheet is a thinking parent's guide to the chaos and frequent misinformation of the early years. Emily Oster is a trained expert—and mom of two—who can empower us to make better, less fraught decisions—and stay sane in the years before preschool.

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You Are a F*cking Awesome Mom - Leslie Anne Bruce Cover Art

You Are a F*cking Awesome Mom

You Are a F*cking Awesome Mom So Embrace the Chaos, Get Over the Guilt, and Be True to You by Leslie Anne Bruce

A much-needed voice of encouragement for every woman who had a baby and lost her mind Sometimes, motherhood feels never-ending . A child is born, chaos ensues, and it seems like life will never return to normal. In You Are a F*cking Awesome Mom , award-winning journalist and Instagram star Leslie Anne Bruce acknowledges that, yes, motherhood is a total mind f*ck—but then she offers the self-empowerment lessons new mothers need to get through the psychic upheaval and emerge stronger than ever. After childbirth, a woman's body, her relationships, and her very sense of self are tested like never before. Bruce encourages readers to look past the sugarcoated truisms about the miracles of child-rearing in order to embrace the real joys of motherhood, spit-up stains and all. Loaded with unfettered support from a mom who has been through it all, You Are a F*cking Awesome Mom offers a lifeline of encouragement, inspiration, and community for the new mama who got a baby, lost her mind, and desperately wants to find herself again.  

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The 5 Principles of Parenting - Aliza Pressman Cover Art

The 5 Principles of Parenting

The 5 Principles of Parenting Your Essential Guide to Raising Good Humans by Aliza Pressman

NEW YORK TIMES BESTSELLER Let go of perfect and become a transformative, positive influence in a child’s life while creating your own definition of success from developmental psychologist and podcaster Dr. Aliza Pressman. “My go-to for how we all raise good humans , including ourselves!” —Drew Barrymore In the age of high-pressure parenting, when so many of us feel like we’ve got to get everything exactly right the first time, Dr. Aliza Pressman is the compassionate, reassuring expert we all need—and the one whose advice we can all use. Already beloved by listeners of hit podcast, Raising Good Humans , Dr. Pressman distills it all with a handful of strategies every parent can use to get things right often enough : Relationship, Reflection, Regulation, Rules, and Repair. The 5 Principles of Parenting doesn’t presume to tell you how to parent with “my way is right” advice because the science is clear: There’s no one “right” way to raise good humans. No matter how you were raised, how your coparent behaves, or how your kids have been parented up until now, you can start using The 5 Principles of Parenting to chart a manageable course for raising good humans that’s aligned with your own values and with your children’s unique temperaments. Whether you're in the trenches with a toddler or a tween (because spoiler alert: the tantrums of childhood mirror the tantrums of adolescence), it’s never too late to learn to use these 5 principles to reparent yourself and help your kids build the resilience they need to thrive. Through practice and normalizing imperfection, along the way you’ll discover the person you’re ultimately raising is yourself . By becoming more intentional people, we become better parents. By becoming better parents, we become better people. Let’s get started.

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No-Drama Discipline - Daniel J. Siegel, MD & Tina Payne Bryson Cover Art

No-Drama Discipline

No-Drama Discipline The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind by Daniel J. Siegel, MD & Tina Payne Bryson

NEW YORK TIMES  BESTSELLER • The pioneering experts behind The Whole-Brain Child and The Yes Brain tackle the ultimate parenting challenge: discipline.   “A lot of fascinating insights . . . an eye-opener worth reading.”— Parents Highlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears—without causing a scene.   Defining the true meaning of the “d” word (to instruct, not to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth. By doing so, the cycle of negative behavior (and punishment) is essentially brought to a halt, as problem solving becomes a win/win situation. Inside this sanity-saving guide you’ll discover   • strategies that help parents identify their own discipline philosophy—and master the best methods to communicate the lessons they are trying to impart • facts on child brain development—and what kind of discipline is most appropriate and constructive at all ages and stages • the way to calmly and lovingly connect with a child—no matter how extreme the behavior—while still setting clear and consistent limits • tips for navigating your child through a tantrum to achieve insight, empathy, and repair • twenty discipline mistakes even the best parents make—and how to stay focused on the principles of whole-brain parenting and discipline techniques   Complete with candid stories and playful illustrations that bring the authors’ suggestions to life, No-Drama Discipline shows you how to work with your child’s developing mind, peacefully resolve conflicts, and inspire happiness and strengthen resilience in everyone in the family. Praise for No-Drama Discipline   “With lucid, engaging prose accompanied by cartoon illustrations, Siegel and Bryson help parents teach and communicate more effectively.” — Publishers Weekly “Wow! This book grabbed me from the very first page and did not let go.” —Lawrence J. Cohen, Ph.D., author of The Opposite of Worry

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How Not to Hate Your Husband After Kids - Jancee Dunn Cover Art

How Not to Hate Your Husband After Kids

How Not to Hate Your Husband After Kids by Jancee Dunn

"Get this for your pregnant friends, or yourself" ( People ): a hilariously candid account of one woman's quest to bring her post-baby marriage back from the brink, with life-changing, real-world advice. Recommended by Nicole Cliffe in Slate Featured in People PicksA Red Tricycle Best Baby and Toddler Parenting Book of the YearOne of Mother magazine's favorite parenting books of the Year How Not To Hate Your Husband After Kids tackles the last taboo subject of parenthood: the startling, white-hot fury that new (and not-so-new) mothers often have for their mates. After Jancee Dunn had her baby, she found that she was doing virtually all the household chores, even though she and her husband worked equal hours. She asked herself: How did I become the 'expert' at changing a diaper? Many expectant parents spend weeks researching the best crib or safest car seat, but spend little if any time thinking about the titanic impact the baby will have on their marriage - and the way their marriage will affect their child. Enter Dunn, her well-meaning but blithely unhelpful husband, their daughter, and her boisterous extended family, who show us the ways in which outmoded family patterns and traditions thwart the overworked, overloaded parents of today. On the brink of marital Armageddon, Dunn plunges into the latest relationship research, solicits the counsel of the country's most renowned couples' and sex therapists, canvasses fellow parents, and even consults an FBI hostage negotiator on how to effectively contain an "explosive situation." Instead of having the same fights over and over, Dunn and her husband must figure out a way to resolve their larger issues and fix their family while there is still time. As they discover, adding a demanding new person to your relationship means you have to reevaluate -- and rebuild -- your marriage. In an exhilarating twist, they work together to save the day, happily returning to the kind of peaceful life they previously thought was the sole province of couples without children. Part memoir, part self-help book with actionable and achievable advice, How Not To Hate Your Husband After Kids is an eye-opening look at how the man who got you into this position in this first place is the ally you didn't know you had.

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The Path to Purpose - William Damon Cover Art

The Path to Purpose

The Path to Purpose Helping Our Children Find Their Calling in Life by William Damon

America’s leading expert on adolescence offers his prescription for instilling a sense of purpose and fulfillment in today’s youth. Drawing on the revelatory results of a landmark study, William Damon—one of the country's leading writers on the lives of young people, whose book Greater Expectations won the Parents' Choice Award—brilliantly investigates the most pressing issue in the lives of youth today: why so many young people are "failing to launch"—living at home longer, lacking career motivation, struggling to make a timely transition into adulthood, and not yet finding a life pursuit that inspires them. His groundbreaking study shows that about one-fifth of youth today are thriving—highly engaged in activities they love and developing a clear sense of what they want to do with their lives—but approximately one-fourth are still rudderless, at serious risk of never fulfilling their potential. The largest portion are teetering on the brink, in need of guidance to help them move forward: some are "dabblers" who pursue strings of disconnected interests with no real commitment; others, "dreamers" who have no realistic plans or understanding of what success will require. What makes the difference? Damon shows that the key ingredient for the highly engaged is that they have developed a clear sense of purpose in their lives that motivates them and gives them direction. Based on in-depth interviews, he takes readers inside the minds of the disengaged and drifting kids and exposes their confusion and anxiety about what they should do with their lives. He then offers compelling portraits of the young people who are thriving and identifies the nine key factors that have made the difference for them, presenting simple but powerful methods that parents and all adults can and must employ in order to cultivate that energized sense of purpose in young people that will launch them on the path to a deeply satisfying and productive life.

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Nurture - Erica Chidi Cohen Cover Art

Nurture

Nurture A Modern Guide to Pregnancy, Birth, Early Motherhood—and Trusting Yourself and Your Body by Erica Chidi Cohen

"What a gift to new and expecting moms. You have no idea the mountain and rollercoaster you're about to embark on, but Nurture somehow gives you a peek in and gives you essential information to help ground you." –Catherine McCord, founder of Weelicious and One Potato A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks. This empowering book includes: • Supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment. • More than 40 charming and helpful illustrations, charts, and lists can be found throughout. • Dozens of important topics that every modern mom needs to know including fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more. Nurture is an all-inclusive pregnancy and birthing guide book that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life. Nurture is a thoughtful and helpful gift for expecting mothers and their partners. Erica Chidi is co-founder and CEO of Loom in Los Angeles, CA. She began her work in San Francisco, volunteering as a doula within the prison system, working with pregnant inmates. She went on to build a successful doula and health education practice in Los Angeles and has been featured in Women's Health, Vogue, Goop, The Cut and Marie Claire.

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Between - Sarah Ockwell-Smith Cover Art

Between

Between A guide for parents of eight to thirteen-year-olds by Sarah Ockwell-Smith

'Full of practical parenting advice that will give you the tools to guide your child through this time' Daily Express Raising a tween can often leave you feeling like a parenting beginner all over again. Children in the 'between' stage seem to change almost daily, leaving many parents struggling to understand the child they once thought they knew so well. In Between , parenting expert and mother of four Sarah Ockwell-Smith uses a unique blend of the biology, psychology and sociology of adolescence as the basis for practical parenting advice that you can use to help your child through the transition from childhood to adulthood. It explores key issues, including: *Why tweens can often be moody, rude, lazy and impulsive - and how to cope with their behaviour *What exactly happens during puberty - and when and how to talk to your tween about it * How to navigate friendships and romantic relationships in the tween years *How to encourage good mental health and body image *Managing screen time and avoiding common pitfalls *Supporting the transition to secondary school Between also offers advice on coping with your own feelings as your child moves through this busy developmental period, and how to let go and give them wings to fly. The tween years can be a difficult period for parent and child alike, but your openness and support is key to building the relationship that you will have with your child for the rest of their life. Between is the handbook that will guide you across the bridge from childhood into adolescence, together with your child.

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From Dude to Dad - Chris Pegula & Frank Meyer Cover Art

From Dude to Dad

From Dude to Dad The Diaper Dude Guide to Pregnancy by Chris Pegula & Frank Meyer

Congrats: You’re going to be a dad! Now what? Dude, relax; you’re going to be fine. But it wouldn’t hurt to get a few pointers—a road map of what lies ahead. That’s what this book is for. From Dude to Dad gives you the need-to-know essentials on pregnancy, birthing, and parenthood, and how it’s okay to be scared out of your mind. You’ll learn what the expecting mom is going through during each trimester, how you can be the best partner and dad-to-be, and how to immediately start bonding with baby. Be prepared for the arrival that will ultimately change your life in the best way possible.

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Adult Children of Emotionally Immature Parents by Lindsay Gibson Summary - Turbo-Learning Cover Art

Adult Children of Emotionally Immature Parents by Lindsay Gibson Summary

Adult Children of Emotionally Immature Parents by Lindsay Gibson Summary by Lindsay C. Gibson - How to Heal from Distant, Rejecting, or Self-Involved Parents - A Comprehensive Summary by Turbo-Learning

Adult Children of Emotionally Immature Parents by Lindsay Gibson Summary Lindsay C. Gibson's Adult Children of Emotionally Immature Parents is a well-known text by Dr. Lindsay C. Gibson, a clinical psychologist and author who has written extensively on the topic of emotional maturity. Since its publication in 2015, the book has been translated into 13 languages and continues to be a key text for anyone interested in this crucial topic of child development. Gibson analyzes and dissects the harmful nature of emotionally immature parents throughout the book, guiding us through the tools and procedures we might use to break free. She deconstructs both the nature of emotionally undeveloped caretakers and the coping mechanisms that children employ to cope with the resulting unpleasant disappointment. Dr. Gibson examines the various forms of neglect and emotional manipulation displayed by certain parents, while also noting their lack of awareness of the disastrous road they are on. She reveals some of these people's recurring patterns of conduct, which may provide insight into why so many people appear to have negative emotional habits. The book is primarily intended to serve as a guide for those who believe they have been exposed to emotionally immature parenting. Nonetheless, it provides a wealth of information to readers in general. The more one reads the book, the easier it becomes to discern emotional maturity patterns in others and oneself. The book is written in straightforward and succinct writing, despite the fact that Dr. Gibson clearly understands clinical psychology and the basic ideas of therapy and treatment. She recognizes the value of making lists when it comes to checking off both hazardous and positive behaviors, all of which are covered in this text. What you won't find in this text are the numerous examples she uses in her clinical work. She shares an example from one of her many clients after each point she speaks on emotional maturity to explain how dealing with emotional immaturity can appear in practice. She also provides a list of exercises that she has found to be helpful when working with her patients. Here is a Preview of What You Will Get: ⁃ A Detailed Introduction ⁃ A Comprehensive Chapter by Chapter Summary ⁃ Etc Get a copy of this summary and learn about the book.

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The Disappearing Girl - Lisa Machoian Cover Art

The Disappearing Girl

The Disappearing Girl Learning the Language of Teenage Depression by Lisa Machoian

Adults are increasingly concerned about the rising rate of depression in teenage girls and the frequency of alarming behaviors including wild conduct, explosive outbursts, back talking, sexual escapades, drug experimentation, and even cutting, eating disorders, and suicide attempts. The Disappearing Girl , the first book on depression in teenage girls, helps parents understand: • Why silence reflects a girl’s desperate wish for inclusion, not isolation • Subtle differences between teen angst and problem behavior • Vulnerabilities in dating, friendships, school, and families • How, if untreated, girls will carry feelings of helplessness, anger, and depression into adulthood Dr. Machoian also offers conversation topics to help girls navigate mixed messages, develop their identity, make healthy decisions, and build resilience that will empower them throughout life, as well as helping parents manage their own frustration.

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My Single Mom Life - Angela Thomas Cover Art

My Single Mom Life

My Single Mom Life Stories and Practical Lessons for Your Journey by Angela Thomas

The day Angela Thomas sold the only thing she had, the diamond from her engagement ring, to take care of her kids was the day she began to believe they were going to make it. In that decision, the faith she had always talked about became the faith she was going to learn how to live. In the years since, God has given Angela a passionate desire . . . to live an amazing life, even while raising four kids as a single mom. In this book she shares her hard-earned wisdom on loneliness, dating, finances, and parenting, encouraging every solo mom. "As a gift to our children," she says, "we can become healthy moms who are strong and amazing women in spite of our circumstances."

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Your Baby, Your Way - Jennifer Margulis Cover Art

Your Baby, Your Way

Your Baby, Your Way Taking Charge of your Pregnancy, Childbirth, and Parenting Decisions for a Happier, Healthier Family by Jennifer Margulis

A finalist for a Books for a Better Life Award, this eye-opening, must-read book arms parents with the information they need to make informed decisions about their own health and the health of their babies. In Your Baby, Your Way award-winning journalist Jennifer Margulis explores our current cultural practices during pregnancy, childbirth, and the first year of a baby’s life, challenges advice given to new mothers, and encourages parents to question what they’re told about prenatal and infant care. Margulis explains how financial interests often skew the treatment we give to mothers and infants, investigating topics such as: · How the diaper industry perpetuates delays in potty training · Why cesareans are increasingly prevalent · Why more women don’t breastfeed Based on meticulous research and in-depth interviews with parents, doctors, midwives, nurses, health care administrators, and scientists, Margulis’s impassioned and eloquent critique is shocking, groundbreaking, empowering, and revelatory. Going beyond the advice in the What to Expect books, Your Baby, Your Way inspires and empowers, helping couples have a happier, healthier pregnancy and childbirth, and “motivates women to ask ‘why?’ before blindly agreeing to everything their doctor orders” ( Booklist ).

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Mama Rising - Amy Taylor-Kabbaz Cover Art

Mama Rising

Mama Rising Discovering the New You Through Motherhood by Amy Taylor-Kabbaz

Are you struggling to figure out who you are now that you're a mama? Do you feel like you're coming last in your own life? Do you feel guilty for not loving every moment of this motherhood gig? As someone who used to put themselves last-doing everything she thought was 'right' for her children and family, but not really listening to what her body and her spirit was begging for-Amy understands first-hand the overwhelm and complex range of emotions that mothers face. Amy's background as a journalist set her on the path to uncover all that she could about the latest research on matrescence, the transition a woman undergoes when she becomes a mother. She now shares what she's learned in the hope that it will help you navigate this stage of your life. Happy Mama  includes interviews with experts, case studies and Amy's own tried-and-tested advice on how to reconnect with the woman you are underneath all that washing, cleaning and caring. Full of useful and empowering insights that will help you change the way you feel about motherhood-and yourself-so you and your whole family can flourish.

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Mom Rage - Minna Dubin Cover Art

Mom Rage

Mom Rage The Everyday Crisis of Modern Motherhood by Minna Dubin

A frank, feminist examination of the hidden crisis of rage facing American mothers—and how we can fix it   Mothers aren’t supposed to be angry. Still, Minna Dubin was an angry mom: exhausted by the grueling, thankless work of full-time parenting and feeling her career slip away, she would find herself screaming at her child or exploding at her husband.  When Dubin pushed past her shame and talked with other mothers about how she was feeling, she realized that she was far from alone. Mom Rage is Dubin’s groundbreaking work of reportage about an unspoken crisis of anger sweeping the country—and the world. She finds that while a specific instance of rage might be triggered by something as simple as a child who won’t tie her shoes, the roots of the anger go far deeper, from the unequal burden of childcare shouldered by moms to the flattening of women’s identities once they have kids. Drawing on insights from moms across the spectrum of race, sexual orientation, and class, she offers practical tools to help readers disarm their rage in the moment, while never losing sight of the broader social change we need to stop raging for good. 

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How To Get Kids To Say Yes! - Ella Schreiter, Liz Schreiter & Keith Schreiter Cover Art

How To Get Kids To Say Yes!

How To Get Kids To Say Yes! Using the Secret Four Color Languages to Get Kids to Listen by Ella Schreiter, Liz Schreiter & Keith Schreiter

Want to get kids to say “yes” … instead of begging, negotiating, and pleading? We want what is best for them, and so should they. So why don’t they understand us? Because we talk to them in the wrong color language. Kids view the world in different ways. Once we know how they view the world, our words get through. Get through? Yes. Instead of our words bouncing off of their foreheads and scattering to the floor, we can learn which way they view the world. Once we know this, we can use secret words that help them listen and understand. We don’t have to be a psychologist, psychic, or super parent. We just have to meet kids “where they are.” Once we see the world through their viewpoint, communicating is easy. No more stress, arguing, and frustration. Now that is a win-win! The formula is easy. First, recognize which of the four basic personalities fits our kids. Then, talk to our kids with common words that fit their view of their world. It is up to us to meet our kids where they are. After all, they are just learning about their world. We can do this and have great fun while we get our kids to say “yes” … instead of “no.” Make talking to kids an awesome experience. Scroll up and order your copy now!

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He Never Came Home - Regina R. Robertson Cover Art

He Never Came Home

He Never Came Home Interviews, Stories, and Essays from Daughters on Life Without Their Fathers by Regina R. Robertson

“The strong, authentic voices of the women sharing their own narratives and awakenings from life without fathers is the power of this book.” — Esme   AAMBC Non-Fiction Self-Help Book of the Year AAMBC Breakout Author of the Year   He Never Came Home is a collection of twenty-two personal essays written by girls and women who have been separated from their fathers by way of divorce, abandonment, or death. The contributors to this collection come from a wide range of different backgrounds in terms of race, socioeconomic status, religion, and geographic location. Their essays offer deep insights into the emotions related to losing one’s father, including sadness, indifference, anger, acceptance—and everything in between.   This book, edited by Essence magazine’s west coast editor Regina R. Robertson, is first and foremost an offering to young girls and women who have endured the loss of their fathers. But it also speaks to mothers who are raising girls without a father present, offering important perspective into their daughter’s feelings and struggles.   The essays in He Never Came Home are organized into three categories: “Divorce,” “Distant,” and “Deceased.” With essays by contributors including Emmy Award-winning actress Regina King, fitness expert and New York Times bestselling author Gabrielle Reece, television comedy writer Jenny Lee —and a foreword by TV news anchor Joy-Ann Reid —this anthology illustrates the journey of the fatherless, and provides a space for these writers to express their pain, hope, and healing, minus any judgments and without apology.

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The Kindness Club on Mapleberry Lane - Helen Rolfe Cover Art

The Kindness Club on Mapleberry Lane

The Kindness Club on Mapleberry Lane The most heartwarming tale about family, forgiveness and the importance of kindness by Helen Rolfe

' A warm, comforting tale of family and community which brims with kindness and love' Annie Lyons 'A heartwarming story about family, forgiveness and the importance of kindness... If you're looking for a feelgood novel in these difficult times, this is definitely it!' Fiona Harper The smallest things can make the biggest difference... Veronica Beecham's cottage is the neatest house on Mapleberry Lane. A place for everything, and everything in its place - that's her motto. But within her wisteria-covered walls, Veronica has a secret: she's hardly left her perfect home in years. Then her teenage granddaughter, Audrey, arrives on the doorstep, and Veronica's orderly life is turned upside down. Shy and lonely, Audrey is struggling to find her place in the world. As a bond begins to form between the two women, Audrey develops a plan to give her gran the courage to reconnect with the community - they'll form a kindness club, with one generous action a day to help someone in the village, and perhaps help each other at the same time. As their small acts of kindness begins to ripple outwards, both Veronica and Audrey find that with each passing day, they feel a little braver. There's just one task left before the end of the year: to make Veronica's own secret wish come true... A heartwarming story with community at its heart, about the little kindnesses that make the world a better place. Perfect for fans of Cathy Bramley and Holly Hepburn! *** Readers adore Helen's heartwarming storytelling 'Enchanting... Employing all the warmth and charm of Maeve Binchy, and a special brand of kindness that she has made her own, Rolfe weaves together elements of mystery, romance, family relationships and the warmth of community in a story guaranteed to bring laughter, tears and miles of smiles' Lancashire Post ' A lovely community, full of friendship and love' 'I enjoyed every minute of this book and found it very hard to put down' 'Lovely, feel-good...filled with lots of love' 'Gave you all the emotions: suspense, happiness and excitement' 'Helen Rolfe's writing brought a smile to my face' 'Loved loved loved this fabulous book' 'Full of wonderful characters, great food, a lovely location'

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Doing It All - Whitney Casares, M.D. Cover Art

Doing It All

Doing It All Stop Over-Functioning and Become the Mom and Person You're Meant to Be by Whitney Casares, M.D.

Discover how to stop doing it all and start doing what matters with this step-by-step guide to beating burnout and thriving as a working mom .   In Doing It All , Dr. Whitney Casares, author, pediatrician, and mother of two, shares the step-by-step plan she developed as a modern working mom to help her stop over-functioning at work and home, stop blaming herself for everything that went wrong, and start living a balanced and intentional life. Today’s working moms are burned-out, overwhelmed, and just plain stuck. Caught amid the endless, conflicting demands of motherhood, work, household management, and a million-and-one everyday tasks, chores, and responsibilities, they truly are doing it all—but getting nowhere. They think they're out of options—but they're wrong.   Dr. Whitney tried to do it all for years, until one particularly bad week brought her to knees, and then, to a revelation: It wasn't her that was broken, it was her system. She needed a new system, a plan of action that would look squarely at all the common problems of working mom life—over-scheduling, inequitable partnerships, lack of boundaries, lack of support—, recognize the social and cultural causes behind them, and give her the tools and structure she needed to tackle the chaos, find her work-life balance, and start living a life that worked for her. In Doing It All , she shares that system with you, a system that will help  you prioritize what really matters and where everything—even laundry—has its place. Work calls? Yep. Time with your kids? Absolutely. Time for yourself? A top priority. Doing It All features Dr. Whitney's complete step-by-step plan to achieving your Centered Life — that is, a life centered on you — , as well as over forty targeted exercises, prompts, and activities to help you: Create a vision of your life that aligns with your values and goals and then break that vision into actionable priorities so you can start making it a reality.Implement systems to deal with the annoying-but-necessary “have-tos” in your life quickly and efficiently.Develop equity in your relationship with your parenting partner.Create and maintain boundaries around emotionally laden calls on your attention.Give your kids what they need to be healthy, happy, and successful—without giving away too much of yourself.Prioritize your own mental health and emotional well-being with intentional scheduling and rest.And more! Featuring powerful personal stories from real working moms, as well as quotes and interview excerpts from parenting experts, medical professionals, and mental health advocates, Doing It All meets working moms where they are, recognizes the personal and systemic challenges they face, and offers solutions that really work. It’s time to stop merely “surviving” motherhood. Join Dr. Whitney and thousands of other working moms across the country and discover the tools, systems, and support you need to parent, work, and thrive in your daily life.

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The Expectant Father: The Ultimate Guide for Dads-to-Be (Fifth Edition)  (The New Father) - Armin A. Brott & Jennifer Ash Rudick Cover Art

The Expectant Father: The Ultimate Guide for Dads-to-Be (Fifth Edition) (The New Father)

The Expectant Father: The Ultimate Guide for Dads-to-Be (Fifth Edition) (The New Father) by Armin A. Brott & Jennifer Ash Rudick

The Expectant Father is the best-selling pregnancy guide for men, trusted by millions of dads-to-be and their partners. This reassuring month-by-month overview gives you the tools you need to support your partner, prepare for your baby’s arrival, and take care of yourself during this exciting time. It concludes with two special sections: one on labor and delivery, guiding you through the big day; and the other on what comes next, covering the first few months after the baby’s arrival. This new edition of The Expectant Father is updated from cover to cover with the latest information on fertility options, delivery options, navigating pregnancy in a post–COVID-19 world—and much more. It incorporates the expertise of leading OB-GYNs and researchers, and the real-life experience of hundreds of dads and moms. Illustrated throughout with stress-relieving cartoons, The Expectant Father is a friendly and readable companion for dads-to-be seeking confidence, guidance, and joy. (Moms will love it, too!)

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Adult Daughters of Narcissistic Mothers - Stephanie M. Kriesberg Cover Art

Adult Daughters of Narcissistic Mothers

Adult Daughters of Narcissistic Mothers Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve by Stephanie M. Kriesberg

Were you raised by a narcissist? This essential guide will show you how to stop feeling invisible, quiet your critical inner voice, and start living life on your own terms. Did you grow up with a mother who was controlling or manipulative? Was she emotionally or psychologically abusive toward you? Did she make you feel ashamed, rejected, or “crazy?” Was it all about her, all of the time? When your mother is a narcissist, it can damage and invalidate your sense of self, and leave you with lasting anxiety, insecurity, self-doubt, and a relentlessly critical internal voice. But there are tools you can use to move forward in your adult life with confidence. The evidence-based skills in this book will help you heal the scars of growing up with a self-absorbed and narcissistic mother. Written by a psychologist and expert in narcissism, Adult Daughters of Narcissistic Mothers offers proven-effective strategies drawn from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to help you reduce anxiety, build confidence, overcome self-criticism, and live the life you deserve. You’ll also find tons of practical tips to help you build healthy, trusting relationships; stop apologizing for the failures of others; and start trusting your own good judgment. If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.

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Moms on Call Toddler Book: 15 Months - 4 Years - Laura Hunter, LPN Cover Art

Moms on Call Toddler Book: 15 Months - 4 Years

Moms on Call Toddler Book: 15 Months - 4 Years Moms on Call Parenting Book 3 of 3 by Laura Hunter, LPN

Part 3 of the world famous Moms on Call parenting books series by pediatric nurses and moms, Laura Hunter, LPN and Jennifer Walker, RN, BSN. Over a million copies sold worldwide! Learn why toddlers behave the way they do and parenting strategies that will motivate good behavior. Discover the three household rules your toddler can understand and enjoy learning actual things to say to them, especially when handling things like discipline, sleep issues, tantrums, going out to eat, potty training and feeding issues. From humorous explanations to the short and sweet version, this book has it all! Including cheat sheets like 'Getting Rid of the Pacifier' and 'The “No” Stage.' This resource also provides combined schedules for multi-child households, so you know what time is best to run errands, when you can get both children napping and how to establish healthy nighttime sleep habits. • SLEEP: How to get toddlers to sleep all night, and in their own room • THE "NO" STAGE: Why toddlers misbehave, What to say to motivate positive behavior • RULES & BOUNDARIES: Three household rules your toddler can understand • SUPPORT FOR MOM: Pairs with the Moms on Call 15 Month-4 Year online course Here's what some happy parents had to say: • “I follow the advice from Moms on Call (most importantly the schedules) and it’s working soooo well for us. We have a very well behaved, well fed, well rested daughter. The books are informative and contain a great overview of safety information, as well. Highly recommend the series.” – Jacqueline T. • “I, like a lot of folks, didn’t have the greatest models for discipline from my parents and I wanted my own style, completely different from my parents but still effective. This Moms on Call book has such a realistic method that you can follow or modify to meet your style. Honestly this book has tons of great stuff. Without these ladies’ schedules I wouldn’t have the quality of life that I do today. I can take care of my son AND still have time to take care of me because of their help.” – Katie A. • “This is by far the best baby book on the planet - this series of books has helped me navigate new motherhood and motherhood of a toddler and newborn! It has been my saving grace in many scenarios and I would highly recommend it to everyone - the sleep component alone is worth the purchase!!” – Pradon F.

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The Sober Diaries - Clare Pooley Cover Art

The Sober Diaries

The Sober Diaries How One Woman Stopped Drinking and Started Living by Clare Pooley

Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle so she left her successful role as a Managing Partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic?' This book is the bravely honest story of a year in Clare's life. A year that started with her quitting booze and then being given the devastating diagnosis of breast cancer. By the end of the year she is booze-free and cancer-free, she no longer has a wine belly, is two stone lighter and with a life that is so much richer, healthier and more rewarding than ever before. She has a happier family and a more positive outlook. Sober Diaries is an upbeat, funny and positive look at how to live life to the full. Interwoven within Clare's own very personal and brilliantly comic story is research and advice as she discovers the answers to questions like: How do I know if I'm drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? If I stop drinking will I lose weight? What if my partner still drinks? And many more.

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The Highly Sensitive Child - Elaine N. Aron, Ph.D. Cover Art

The Highly Sensitive Child

The Highly Sensitive Child Helping Our Children Thrive When the World Overwhelms Them by Elaine N. Aron, Ph.D.

A groundbreaking parenting guidebook addressing the trait of “high sensitivity” in children, from the psychologist and bestselling author of The Highly Sensitive Person whose books have sold more than 1 million copies   With the publication of The Highly Sensitive Person , pioneering psychotherapist Dr. Elaine Aron became the first person to identify the inborn trait of “high sensitivity” and to show how it affects the lives of those who possess it. In The Highly Sensitive Child, Dr. Aron shifts her focus to the 15 to 20 percent of children who are born highly sensitive—deeply reflective, sensitive to the subtle, and easily overwhelmed. These qualities can make for smart, conscientious, creative children, but also may result in shyness, fussiness, or acting out. As Dr. Aron shows in The Highly Sensitive Child , if your child seems overly inhibited, particular, or you worry that they may have a neurodevelopmental disorder, such as ADHD or autism, they may simply be highly sensitive. And raised with proper understanding and care, highly sensitive children can grow up to be happy, healthy, well-adjusted adults.    Rooted in Dr. Aron’s years of experience working with highly sensitive children and their families, as well as in her original research on child temperament, The Highly Sensitive Child explores the challenges of raising an HSC; the four keys to successfully parenting an HSC; how to help HSCs thrive in a not-so-sensitive world; and how to make school and friendships enjoyable. With chapters addressing the needs of specific age groups, from newborns to teens, The Highly Sensitive Child is the ultimate resource for parents, teachers, and the sensitive children in their lives.

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Bringing Up Bébé - Pamela Druckerman Cover Art

Bringing Up Bébé

Bringing Up Bébé One American Mother Discovers the Wisdom of French Parenting by Pamela Druckerman

The runaway New York Times bestseller that shows American parents the secrets behind France's amazingly well-behaved children.   *This edition also includes Bébé Day by Day: 100 Keys to French Parenting “On questions of how to live, the French never disappoint. . . . Maybe it all starts with childhood. That is the conclusion that readers may draw from Bringing Up Bébé .” — The Wall Street Journal “I’ve been a parent now for more than eight years, and—confession—I’ve never actually made it all the way through a parenting book. But I found Bringing Up Bébé to be irresistible. ” — Slate When American journalist Pamela Druckerman had a baby in Paris, she didn't aspire to become a “French parent.” But she noticed that French children slept through the night by two or three months old. They ate braised leeks. They played by themselves while their parents sipped coffee. And yet French kids were still boisterous, curious, and creative. Why? How? With a notebook stashed in her diaper bag, Druckerman set out to investigate—and wound up sparking a national debate on parenting. Researched over three years and written in her warm, funny voice, Bringing Up Bébé is deeply wise, charmingly told, and destined to become a classic resource for American parents.

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How to Raise a Healthy Gamer - Alok Kanojia, MD, MPH Cover Art

How to Raise a Healthy Gamer

How to Raise a Healthy Gamer End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids by Alok Kanojia, MD, MPH

A former gamer and Harvard-trained psychiatrist offers a proven, tested plan to help parents define, set, and reinforce healthy boundaries around video games and help kids who have developed an addiction to gaming. “I highly recommend this calm, structured, and nurturing approach to better and less screen use.”—Tina Payne Bryson, PhD, New York Times bestselling coauthor of The Whole-Brain Child and No-Drama Discipline How much should I let them play? How do I get them to be interested in anything else?!   When it comes to family rules around video games, most parents are at a loss. After all, our technologically invasive world is something previous generations didn’t have to wrestle with, so we have no model for how to guide our families through the rapidly changing landscape, no blueprint for setting healthy gaming boundaries and keeping them in place.   A former Harvard Medical School instructor and one of the foremost experts on video game psychology, Dr. Alok Kanojia—known as “Dr. K” to his millions of followers—has firsthand knowledge of this modern issue: He needed professional help to break his own gaming habits in college, an experience that fueled his interest in learning how to help others. Drawing on Dr. K’s professional specialization in working with people of all ages and varying degrees of addiction, and the most recent research from neuroscience and psychology, How to Raise a Healthy Gamer teaches parents a new skill set for negotiating gaming culture and offers solutions rooted in the science of treating addiction, including:   • An eight-week, step-by-step road map for setting, enforcing, and troubleshooting healthy gaming boundaries. • Advice on how to react when your child becomes irritable, rude, or seemingly directionless. • Essential communication strategies for reaching kids who have developed a serious gaming problem. • The neuroscientific and psychological reasons that children gravitate to video games and how to help them meet these needs in real life. • Insights and advice on dealing with behavioral issues that often accompany game use: ADHD, spectrum disorders, and substance abuse.   Whether your goal is to prepare your child for a healthy relationship to technology or to curb unhealthy amounts of time spent gaming, How to Raise a Healthy Gamer will help you better understand, communicate with, and—ultimately—empower your gaming enthusiast to live their best life.

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Under Pressure - Lisa Damour, Ph.D. Cover Art

Under Pressure

Under Pressure Confronting the Epidemic of Stress and Anxiety in Girls by Lisa Damour, Ph.D.

An urgently needed guide to the alarming rate of psychological stress experienced by girls from age ten through college, from the New York Times bestselling author of Untangled . Though anxiety has risen among young people overall, recent research studies confirm that it has skyrocketed in girls. According to research studies, since the turn of the millennium, a staggering 31% of girls reported feeling anxious, compared to 12% recorded in the 1980s. In a similar vein, the number of girls found to be emotionally fragile jumped 55% from 2009 to 2014 while the comparable number for adolescent boys remained unchanged over the same time period. As a clinical psychologist who specializes in girls, Lisa Damour, Ph. D., has watched this rising tide of anxiety in her own research, private practice, and in the all-girls' school where she consults, and knew this had to be the topic of her next book. In the same engaging, anecdotal style and reassuring tone that won over thousands of readers of her first book, Untangled , Damour starts by examining the science of stress and anxiety, then turns to the many facets of girls' lives where stress hits them hard: the parental pressures they face at home, pressures at school, social anxiety among other girls and among boys, and on social media. As readers move through layers of girls' lives, they learn the critical steps we can take to shield our daughters from the toxic stress that our culture--including we, their parents--subjects them to. Readers who know Damour from Untangled or the New York Times or from her regular appearances on CBS News will be drawn to this important new contribution to understanding and supporting today's girls.

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Children of the Self-Absorbed - Nina W. Brown Cover Art

Children of the Self-Absorbed

Children of the Self-Absorbed A Grown-Up's Guide to Getting Over Narcissistic Parents by Nina W. Brown

Do you have a self-absorbed or narcissistic parent who’s made you feel rejected, unloved, or unworthy? Being a parent is usually all about giving of yourself to foster your child's growth and development. But what happens when this isn't the case? Some parents dismiss the needs of their children, asserting their own instead, demanding attention and reassurance from even very young children. This may especially be the case when a parent has narcissistic tendencies or narcissistic personality disorder (NPD). This fully revised and updated edition of a self-help classic offers a step-by-step approach to resolving conflict and building a meaningful relationship with a narcissistic parent. Children of the Self-Absorbed offers clear definitions of narcissism and narcissistic personality disorder to help you identify the extent of your parent's problem. You'll learn the different types of destructive narcissism and how to recognize their effects on your relationships. Packed with proven techniques, you'll realize that you’re not helpless against your parent's behavior, and that you don’t have to give up on the relationship. Instead, you’ll find realistic strategies and steps for setting up mutually agreed upon behaviors, so you can fulfill your own emotional needs. In this new edition, you’ll discover: • Skills for managing intense emotions • Tools for building character, self-esteem, and self-acceptance • How kindness and gratitude can promote self-healing • How to build trust and empathy with others   If you’re ready to begin healing from the pain of growing up with a self-absorbed parent and establish the boundaries you need to thrive—this book will guide you, one step at a time.

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Moms on Call Next Steps Baby Care: 6-15 Months - Laura Hunter, LPN Cover Art

Moms on Call Next Steps Baby Care: 6-15 Months

Moms on Call Next Steps Baby Care: 6-15 Months Moms on Call Parenting Book 2 of 3 by Laura Hunter, LPN

Part 2 of the world famous Moms on Call parenting books series by pediatric nurses and moms, Laura Hunter, LPN and Jennifer Walker, RN, BSN. Over a million copies sold worldwide! Congrats! You made it through the first 6 months! Ready to tackle the next stages? In our second book, we’ll guide you through everything you need to know for babies 6-15 months, including how to keep those amazing sleep habits going and navigating the upcoming developmental milestones. • SLEEP: Develop and maintain amazing sleep habits ​• ROUTINE & FEEDING: Typical daily and feeding schedules; sample menus and grocery recommendations • DIFFICULT TRANSITIONS: ​When and how to transfer to the toddler bed; ​Weaning and the transition to the sippy cup • COLD & ILLNESS: Common illnesses, what to do about it and when to call the doctor • ​SUPPORT FOR MOM: Pairs with the famous Moms on Call 6-15 months online course Here's what some happy parents had to say: • “I can not say enough positive about this book! Because of the amazing amount of mama wisdom in this book series our littles have been sleeping through the night at just 3 months old. This series not only breaks it down for first time parents but puts it in a way that doesn’t make you feel stupid or incapable. You NEED this series!!!!!” – Renee S. • “Great book providing information you need without a bunch of fillers. I am a first time Mom so this really helped. My child sleeps through the night and is such a happy guy!” – Amy E. • “What would I do without this book? Idk. First time mom and this has answered so many questions. I’ve stuck to the schedule and have had my baby sleep through the night since she was 2 months. Grateful to be able to have this part 2 book to help guide me.” – Arianna C.

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The Daily Dad - Ryan Holiday Cover Art

The Daily Dad

The Daily Dad 366 Meditations on Parenting, Love, and Raising Great Kids by Ryan Holiday

“Life is short. Do not forget about the most important things in our life, living for other people and doing good for them.”—Marcus Aurelius Becoming a parent is more than just a biological process – it’s a lifelong commitment to sacrifice, service, and most importantly, love. It’s a challenge to get up every day and put your kids first. You will experience moments of heroic compassion and humiliating failure, sometimes within the same day. But you don’t have to do it alone. From Ryan Holiday, #1 New York Times bestselling author of the smash hit The Daily Stoic , The Daily Dad provides 366 timeless meditations on parenting in a few manageable paragraphs a day – useful for even the most sleep deprived new parent. Drawing on his own experience as a father of two as well as lessons from the lives of legends such as Theodore Roosevelt, Bruce Springsteen, Queen Elizabeth II, Marcus Aurelius, and Toni Morrison, this daily devotional provides wisdom and guidance on being the role model your child needs. Whether you’re expecting your first or already a grandparent, The Daily Dad offers encouragement, perspective, and practical advice for every stage of your child’s life.

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